Hemorrhoids can be a source of embarrassment for many who suffer from them. They put off treating them or seeing a doctor because they are either too timid to discuss the condition or because they fear painful therapies. Don’t be among the millions who suffer in silence. When you notice the tell-tale symptoms, make sure to speak with your doctor and begin to make simple, yet effective, changes to your everyday life that will relieve pain, discomfort, itching, and other symptoms. One of the best things you can do is to harness the incredible power of water.
Water has a great many uses when it comes to this condition, making it an extremely effective and natural hemorrhoid treatment. The first way in which it is useful is as a beverage. Our bodies need water to replenish energy and keep organs, veins, and muscles working properly. We also need hydration in order to prevent constipation, a leading cause of swollen and inflamed veins in the anal region. Drinking plenty of water throughout the day is important so our stools are not too hard and will not result in excessive straining. And remember, alcoholic, sugary, and caffeinated beverages do not properly hydrate the body, so don’t substitute these for good, plain water.
Few things are as soothing to those suffering from itching, burning, and irritation as warm water. It is recommended that you sit in a bath of warm water frequently throughout the day to relieve symptoms and reduce swelling. If it is not practical or possible for you to run a bath every few hours, try a sitz bath. These are simple basins that fit over the toilet. You fill them with water and sit for 15-20 minutes. This is great for pregnant and postpartum women, as well as those who cannot easily get into or out of a bathtub. Another option is to shower in warm water throughout the day. You will clean the area, as well as soothe it.
Irritated veins can be further inflamed or even caused to bleed by rough toilet paper. Moistening your toilet paper with water helps prevent this by making it much gentler on the affected area. A flushable wipe may also be used, but water may be a more convenient option for many.
Finally, water in its frozen form is a great way to relieve pain, discomfort, itching, and burning. Fill a plastic bag halfway with ice cubes and wrap in a thin dishtowel. Sit on this icy bundle for immediate relief. Do this as often throughout the day as you can/need. It numbs the area and helps reduce swelling in the veins, which relieves pain.
Water is such a simple element, and yet it can be so powerful in treating your symptoms. As far from painful or invasive as you can get, water is effective in managing pain and discomfort, as well as helping prevent future flare-ups.